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Our Classes - Personal and Group Training in Greenville SC
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    OPEN 24/7 FOR MEMBERS

  • 864-787-6969
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    ADDRESSGreenville, South Carolina 29601

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CLASSES

personal-training

PERSONAL TRAINING

One-hour OR half-hour sessions ; Available in 8 or 12 session packages
–> One on One
–> Partnered Personal Training

 

NUTRITIONAL PLANS

– Diet Consultation
– Customized Meal Planning
– Lifestyle Counseling (for adults or teens): Ramona can teach you how to make fitness and clean dieting a lifestyle HABIT

 

PHYSIQUE TRANSFORMATION/COMPETITION

– Figure Contest Prep
– Physique Contest Prep
– Bikini Contest Prep
– Bodybuilding Contest Prep

 

ATHLETIC CONDITIONING

– APEX Prep
– Adventure Races
– Marathon training
– Triathlon training
– Running event training
– Obstacle course training
– Sports Specific
– High School Athletic Teams
– Collegiate Athletic Teams

COPYRIGHT © RAMONA SIGNATURE FITNESS 2017. ALL RIGHTS RESERVED.
WEBSITE DESIGN BY SIRRONA
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